ZR-TEAM United Kingdom

Brazilian Jiu Jitsu Programs

Men, women and children, beginner to advanced. ZR-TEAM UK has the right program for you.

Womens Program

The ZR TEAM Women’s Program combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack and escape situations...

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Future Champions Program

The ZR TEAM Future Champions Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus...

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Fundamentals Program

The ZR TEAM Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core...

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Advanced Program

The Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions

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